5 Ways Poor Dental Care Makes You Sick

Even if you brush your teeth daily, you may still have dangerous bacteria growing inside your mouth. Not only could that lead to periodontitis (an advanced form of gum disease that comes with symptoms such as bleeding when you brush and gum pain), but studies also find a link between poor oral hygiene and major health issues. Here are some ways that missing the mark on oral care could harm your heath.

1. It may hurt your heart.

People with gum disease are almost twice as likely to suffer from coronary artery disease compared to those don't have periodontitis. Researchers aren't exactly sure of why this might be, but one theory is that harmful bacteria from your mouth enters your blood stream and attaches to fatty plaques in your heart's blood vessels, leading to inflammation and upping your risk of clots that can trigger heart attacks.

2. Your memory may suffer.

Some research suggests there may be a tie between poor oral health and an increased risk of dementia. One study that followed 118 nuns between the ages of 75 and 98 found that those with the fewest teeth were most likely to suffer dementia. Experts think oral bacteria may spread to the brain through cranial nerves that connect to the jaw or through the bloodstream, and may contribute to the type of plaque that's been linked to Alzheimer's.

3. It might worsen your body's control of blood sugar.

People with diabetes are more likely to have periodontal disease than those without diabetes. While this may be because diabetics are more susceptible to infections, there's also been research that finds gum disease could make it harder to control your blood sugar, and that treating it helps improve diabetes symptoms.

4. It may affect your breathing.

Gum disease may increase your risk of getting respiratory infections, such as chronic obstructive pulmonary disease (COPD) and pneumonia, according to the Journal of Periodontology. The infections might be caused when bacteria from the mouth are inhaled into your lungs, possibly causing your airways to become inflamed.  

5. It could make it harder for you to have a baby.

Women of childbearing age with gum disease took an average of just over seven months to become pregnant – two months longer than the average of five months that it took women without gum disease to conceive, discovered researchers in Western Australia. Other research finds that pregnant women with gum disease might have higher odds of miscarriage.

Above article from: health.yahoo.net

Dental Care
Gefrey F. Rasmussen, DDS
Family, Cosmetic & Implant Dentistry
(763)553-1125
9750 Rockford RD. #400

Plymouth, MN 55442
http://www.plymouthhealthysmiles.com 

Dental Care - Diet and Dental Health

Limit Carbs to Mealtimes

Even not-so-sweet treats—like a handful of potato chips or a whole wheat roll—can be as damaging to your teeth and gums as a double-fudge brownie, if you're not careful.

That's because all carbohydrates break down into simple sugars, which are ultimately converted by bacteria in the mouth into plaque, a sticky residue that is the primary trigger of gum disease and cavities. Carb-based foods such as breads and crackers tend to have a chewy, adhesive texture, making it easier for them to get caught between teeth or under the gum line, where bacteria can then accumulate, says Christine Gerbstadt, MD, RD, a spokesperson for the American Dietetic Association.

Smile Rx: Have carbs at mealtimes rather than as a snack: When you eat a larger amount of food, you produce more saliva, which helps wash food particles away. 

Above article from: www.prevention.com

Dental Care
Gefrey F. Rasmussen, DDS
Family, Cosmetic & Implant Dentistry
(763)553-1125
9750 Rockford RD. #400

Plymouth, MN 55442
http://www.plymouthhealthysmiles.com 

Dentist Plymouth MN - Gefrey F. Rasmussen

Gefrey F. Rasmussen, DDS, PA, is pleased to be able to offer beautiful smiles to his neighbors in Plymouth and the surrounding communities.

Dr. Rasmussen earned his dental degree from the University of Minnesota School of Dentistry, after earning his bachelor’s degree from Concordia College in Moorhead, Minnesota. After obtaining his dental degree, Dr. Rasmussen enrolled in a postgraduate program in esthetic dentistry at the University of Minnesota, and attended the prestigious Pankey Institute for additional advanced dental education. His interest in ongoing education, such as his recent training in CEREC for one-visit dental restorations, allows him to incorporate the most up-to-date treatments into his practice to give you the smile of your dreams.

Dr. Rasmussen is an active participant in the community, serving as an urban homeworks volunteer and a member of the Lions Club. He also maintains professional memberships in the American Dental Association and the Minnesota Dental Association. He and his wife, Wyayn, have four daughters, and in his spare time, he enjoys cycling, basketball, and snowmobiling.

Visit our main website to learn more about our dental care services in Plymouth MN.